You can have it ready within minutes and it has only three ingredients. Keto Breakfast Smoothie … 1/2 medium avocado, pitted and scooped from shell; 1/2 cup fresh spinach; 2 tablespoons erythritol; 1 tablespoon medium-chain triglyceride (MCT) oil; 1/2 teaspoon vanilla powder; Instructions. Spinach is packed with micronutrients and low in calories, offering our bodies vitamins and minerals such as magnesium, potassium, folate, iron, vitamin K, and others. The smoothness in this keto green smoothie comes from…..*drumrolls please*…..avocado!!! A simple blend of almond milk, spinach, avocado, coconut oil and vanilla protein, this low-carb breakfast smoothie is super fast and easy to make — and just 4g net carbs. The best fruit ever on the planet. Check out a very simple recipe for a keto kale smoothie. The key to a green keto smoothie is to include lots of veggies for flavor and color, but to keep the carb count low. This Keto Strawberry Spinach Smoothie allows us to get in some of the micronutrients that we often missed while on the keto diet and it still offers you 89 grams of fat per serving. The one thing that I always had to get, would be a sweet avocado smoothie (sinh to). An extremely healthy fat and absolutely delicious! Nothing beat sipping on a cold, thick avocado shake on a hot summer’s day, just after finishing a meal. Let us know if you liked this recipe. 2. This healthy green smoothie recipe is so simple, your kids can make it in the morning before school. This spinach, vanilla and avocado breakfast smoothie will keep you feeling full for hours. Obviously, condensed milk and sugar is a big no-no on Keto, which is what gives the … Spinach is lower in carbs than Kale.
Dairy Free Low Carb Raspberry Avocado Smoothie; Raspberry Avocado Smoothie – Dairy Free; I was never big on avocados, but after learning how nutritious they are, I have grown to love them. The recipe has detailed instruction, ingredient list, recommended products and a lot of photos. “Very easy keto avocado and spinach smoothie with coconut milk!” Keto Avocado Spinach Smoothie – You must try this recipe. Your choice for a Keto Green Smoothie veggie really falls between Kale and Spinach. It has only 141 kcal but is huge. Blend until smooth.
Combine coconut milk, water, ice cubes, avocado, spinach, erythritol, MCT oil, and vanilla powder in a blender. Spinach: The Perfect Keto Green Smoothie Veggie. And with the 10.8 grams of healthy fat per serving, this smoothie is great for anyone following a keto diet! Kale will also work with this recipe, I’ve done it many times and it comes out great. A simple blend of almond milk, spinach, avocado, coconut oil and vanilla protein, this low-carb breakfast smoothie is super fast and easy to make — and just 4g net carbs. Discover one of the tastiest keto kale smoothies. They don’t even need to wash the blender, leave it out for the next member of the family to throw their green smoothie ingredients in, and blitz away.
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